OVERNIGHT OATS

Peach Overnight Oats

Creamy cinnamon oats with fresh peaches for an easy make-ahead breakfast.

Peach Overnight Oats layer creamy cinnamon oats with fresh peaches for an easy make-ahead breakfast. An overnight or extended chill gives the base time to thicken while the toppings stay fresh.

Jump to Recipe
Prep Time10 mins
Cook Time0 mins
Total Time8 hrs 10 mins
Servings4
DifficultyEasy

Ingredients

For the Oats

  • 2 cups old-fashioned rolled oats
  • 2 cups milk of choice
  • 1 cup plain Greek yogurt
  • 3 tablespoons maple syrup or honey
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • Pinch of salt

For the Peach Layers

  • 2 ripe peaches, diced
  • 1 teaspoon lemon juice
  • 2 tablespoons chopped almonds or pecans, optional

Substitutions

  • When making Peach Overnight Oats, unsweetened oat or soy milk can replace dairy milk in the same quantity; choose a neutral flavor.
  • In Peach Overnight Oats, use another fruit with similar moisture and keep the measured amount close to the recipe.
  • Honey and maple syrup can usually be exchanged in the same amount, although the flavor and moisture will change slightly.

Instructions

Step 1: Mix

Stir oats, milk, yogurt, maple syrup, chia seeds, vanilla, cinnamon, and salt until evenly combined.

Mix for Peach Overnight Oats

Step 2: Prepare peaches

Toss diced peaches with lemon juice.

Step 3: Layer

Divide half the oat mixture among four jars, add peaches, then add the remaining oats.

Layer for Peach Overnight Oats

Step 4: Chill

Cover and refrigerate at least 8 hours or overnight.

Step 5: Serve

Stir before eating and add a splash of milk if needed. Top with the reserved peaches and nuts.

Serve for Peach Overnight Oats
Finished Peach Overnight Oats ready to serve

How to Store Leftovers

Cool Peach Overnight Oats promptly, cover it, and refrigerate within 2 hours. Use leftovers within 3 to 4 days and store fresh or crisp components separately.

Serving Leftovers

Warm Peach Overnight Oats over moderate heat until the center is hot, adding a small splash of water, broth, or sauce only when the dish needs moisture.

Ways to Serve

  • Fresh peaches
  • Chopped nuts
  • Greek yogurt
  • A drizzle of honey

Common Mistakes to Avoid

  • Relying only on elapsed time when preparing Peach Overnight Oats.
  • Crowding the cooking surface around oats.

Nutrition Information

Nutrient Per Serving
Calories 370
Protein 16g
Carbohydrates 59g
Fat 8g
Sugar 22g

Nutrition is an estimate and can vary with brands, portion size, and substitutions.

Frequently Asked Questions

What is the clearest doneness cue for Peach Overnight Oats?

Stir oats, milk, yogurt, maple syrup, chia seeds, vanilla, cinnamon, and salt until evenly combined.

What substitution works well in Peach Overnight Oats?

When making Peach Overnight Oats, unsweetened oat or soy milk can replace dairy milk in the same quantity; choose a neutral flavor.

About the Author

Written and edited by the FreshFork Recipes Team.

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