Peach Overnight Oats
Creamy cinnamon oats with fresh peaches for an easy make-ahead breakfast.
Peach Overnight Oats layer creamy cinnamon oats with fresh peaches for an easy make-ahead breakfast. An overnight or extended chill gives the base time to thicken while the toppings stay fresh.
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Ingredients
For the Oats
- 2 cups old-fashioned rolled oats
- 2 cups milk of choice
- 1 cup plain Greek yogurt
- 3 tablespoons maple syrup or honey
- 2 tablespoons chia seeds
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Pinch of salt
For the Peach Layers
- 2 ripe peaches, diced
- 1 teaspoon lemon juice
- 2 tablespoons chopped almonds or pecans, optional
Substitutions
- When making Peach Overnight Oats, unsweetened oat or soy milk can replace dairy milk in the same quantity; choose a neutral flavor.
- In Peach Overnight Oats, use another fruit with similar moisture and keep the measured amount close to the recipe.
- Honey and maple syrup can usually be exchanged in the same amount, although the flavor and moisture will change slightly.
Instructions
Step 1: Mix
Stir oats, milk, yogurt, maple syrup, chia seeds, vanilla, cinnamon, and salt until evenly combined.

Step 2: Prepare peaches
Toss diced peaches with lemon juice.
Step 3: Layer
Divide half the oat mixture among four jars, add peaches, then add the remaining oats.

Step 4: Chill
Cover and refrigerate at least 8 hours or overnight.
Step 5: Serve
Stir before eating and add a splash of milk if needed. Top with the reserved peaches and nuts.


How to Store Leftovers
Cool Peach Overnight Oats promptly, cover it, and refrigerate within 2 hours. Use leftovers within 3 to 4 days and store fresh or crisp components separately.
Serving Leftovers
Warm Peach Overnight Oats over moderate heat until the center is hot, adding a small splash of water, broth, or sauce only when the dish needs moisture.
Ways to Serve
- Fresh peaches
- Chopped nuts
- Greek yogurt
- A drizzle of honey
Common Mistakes to Avoid
- Relying only on elapsed time when preparing Peach Overnight Oats.
- Crowding the cooking surface around oats.
Nutrition Information
| Nutrient | Per Serving |
|---|---|
| Calories | 370 |
| Protein | 16g |
| Carbohydrates | 59g |
| Fat | 8g |
| Sugar | 22g |
Nutrition is an estimate and can vary with brands, portion size, and substitutions.
Frequently Asked Questions
What is the clearest doneness cue for Peach Overnight Oats?
Stir oats, milk, yogurt, maple syrup, chia seeds, vanilla, cinnamon, and salt until evenly combined.
What substitution works well in Peach Overnight Oats?
When making Peach Overnight Oats, unsweetened oat or soy milk can replace dairy milk in the same quantity; choose a neutral flavor.
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