Fresh salads, protein bowls, and colorful healthy plates.
Watermelon Feta Cucumber Salad tosses juicy watermelon and crisp cucumber with salty feta, mint, lime, olive oil, honey, and black pepper for a sweet-savory refresher. This version fits a summer table, a weekday lunch, or a casual gathering.
Thai Peanut Chicken Noodle Salad features rice noodles, chicken, crunchy vegetables, herbs, peanuts, and creamy lime peanut dressing. The finished dish is a natural choice for lunch, picnics, cookouts, or a lighter dinner.
Strawberry Spinach Chicken Salad features grilled chicken, strawberries, blueberries, pecans, feta, and spinach with balsamic dressing. The dish fits a summer table, a weekday lunch, or a casual gathering.
Southwest Street Corn Salad features charred corn with cotija, red onion, cilantro, jalapeño, chili, and creamy lime dressing. The dish can be packed for lunch or served beside a simple grilled main.
Mediterranean Chickpea Crunch Salad features chickpeas, crisp vegetables, feta, herbs, and toasted pita in lemon oregano dressing. This recipe is a natural choice for lunch, picnics, cookouts, or a lighter dinner.
Loaded Smashed Potato Salad features crispy smashed potatoes tossed with bacon, cheddar, scallions, and tangy creamy dressing. The dish is useful as either a colorful side or a light main course.
Lemon Dill Salmon Pasta Salad features flaky salmon, bow-tie pasta, cucumber, celery, and red onion in creamy lemon-dill dressing. This recipe fits a summer table, a weekday lunch, or a casual gathering.
Greek Chicken Pasta Salad features grilled chicken and rotini with cucumber, tomatoes, olives, feta, and oregano vinaigrette. This recipe offers a fresh option for meal prep and outdoor entertaining.
Cucumber Ranch Pickle Salad features cool cucumbers, red onion, dill, and chopped pickles in a creamy ranch dressing. This recipe is useful as either a colorful side or a light main course.
Crispy Chicken Caesar Pasta Salad features crispy chicken, rotini, romaine, tomatoes, croutons, and Parmesan in creamy Caesar dressing. This recipe can be packed for lunch or served beside a simple grilled main.
Crab Cake Summer Salad features golden crab cakes over crisp greens, corn, cucumber, tomatoes, and avocado. It is a natural choice for lunch, picnics, cookouts, or a lighter dinner.
Cowboy Caviar Avocado Salad combines black beans, corn, avocado, and colorful peppers tossed in bright lime dressing. It offers a fresh option for meal prep and outdoor entertaining.