Fresh salads, protein bowls, and colorful healthy plates.
BLT Avocado Pasta Salad features tender pasta, smoky bacon, avocado, and fresh vegetables tossed in a tangy herb dressing. It fits a summer table, a weekday lunch, or a casual gathering.
Blueberry Peach Quinoa Salad tosses fluffy quinoa with juicy peaches, blueberries, cucumber, peppery arugula, feta, and toasted almonds in a bright vinaigrette. It is useful as either a colorful side or a light main course.
Buffalo Chicken Ranch Salad features hot buffalo chicken, cool ranch, creamy avocado, sweet corn, and crisp romaine in every bite. It can be packed for lunch or served beside a simple grilled main.
Pesto Caprese Pasta Salad tosses chilled pasta with basil pesto, juicy tomatoes, mozzarella pearls, and fresh basil for a tender, creamy, herb-packed salad. The dish offers a fresh option for meal prep and outdoor entertaining.
Peach Tomato Caprese Salad combines ripe peaches, heirloom tomatoes, fresh mozzarella, basil, olive oil, and balsamic glaze in a colorful summer platter. The dish is a natural choice for lunch, picnics, cookouts, or a lighter dinner.
Mediterranean Chickpea Salad combines chickpeas, cucumber, tomatoes, red onion, olives, feta, and herbs in a lemony olive-oil dressing for a crisp, briny bite. This recipe works well for warm-weather meals, potlucks, and fresh meal prep.
Strawberry Spinach Salad combines tender spinach, juicy berries, feta, red onion, and toasted nuts with a lightly sweet balsamic-Dijon vinaigrette. This version is a natural choice for lunch, picnics, cookouts, or a lighter dinner.