SHEET PAN DINNER

Sheet Pan Lemon Garlic Chicken

Golden chicken thighs with potatoes, carrots, broccoli, lemon, garlic, and herbs.

Sheet Pan Lemon Garlic Chicken roasts golden chicken thighs with potatoes, carrots, broccoli, lemon, garlic, and herbs. Roasting everything on one tray keeps cleanup low while preserving roasted edges with moist centers.

Jump to Recipe
Prep Time20 mins
Cook Time40 mins
Total Time1 hr
Servings4
DifficultyEasy

Ingredients

For the Sheet Pan

  • 4 bone-in, skin-on chicken thighs
  • 1 pound baby potatoes, halved
  • 2 carrots, cut into thick pieces
  • 2 cups broccoli florets
  • 1 lemon, thinly sliced
  • 2 tablespoons olive oil

For the Lemon Garlic Seasoning

  • 4 garlic cloves, minced
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

For Serving

  • Chopped parsley

Substitutions

  • In Sheet Pan Lemon Garlic Chicken, chicken breasts and thighs can be exchanged when cut to similar thickness; cook the thickest part to 165°F.
  • For Sheet Pan Lemon Garlic Chicken, exchange seasonal vegetables only for ones with similar density, cutting firmer choices smaller.
  • Replace fresh herbs with about one-third as much dried herb, except when the fresh herb is a garnish or salad component.

Instructions

Step 1: Heat the oven

Heat the oven to 425°F and line a large rimmed sheet pan.

Step 2: Start the vegetables

Toss potatoes and carrots with 1 tablespoon oil and half the seasoning. Roast 15 minutes.

Start the vegetables for Sheet Pan Lemon Garlic Chicken

Step 3: Season the chicken

Pat chicken dry. Rub with remaining oil, garlic, lemon juice, zest, herbs, salt, and pepper.

Step 4: Roast

Turn the vegetables, add chicken skin-side up and lemon slices, and roast 20 minutes.

Roast for Sheet Pan Lemon Garlic Chicken

Step 5: Add broccoli

Add broccoli and roast 10 to 15 minutes more, until chicken reaches 175°F and vegetables are tender. Garnish with parsley.

Add broccoli for Sheet Pan Lemon Garlic Chicken
Finished Sheet Pan Lemon Garlic Chicken ready to serve

How to Store Leftovers

Cool Sheet Pan Lemon Garlic Chicken promptly, cover it, and refrigerate within 2 hours. Use leftovers within 3 to 4 days and store fresh or crisp components separately.

How to Reheat

Reheat Sheet Pan Lemon Garlic Chicken covered in a 325°F oven until hot, uncovering briefly if roasted edges need to dry. Heat seafood only as long as necessary.

What to Serve With It

  • Rice or potatoes
  • A green salad
  • Warm bread
  • Lemon wedges

Common Mistakes to Avoid

  • Crowding the tray.
  • Cutting dense vegetables too large to finish with the protein.

Nutrition Information

Nutrient Per Serving
Calories 590
Protein 40g
Carbohydrates 42g
Fat 29g
Sugar 7g

Nutrition is an estimate and can vary with brands, portion size, and substitutions.

Frequently Asked Questions

How do I know the poultry in Sheet Pan Lemon Garlic Chicken is done?

Check the thickest piece for 165°F and use the recipe’s visual cue: Add broccoli and roast 10 to 15 minutes more, until chicken reaches 175°F and vegetables are tender.

What substitution works well in Sheet Pan Lemon Garlic Chicken?

In Sheet Pan Lemon Garlic Chicken, chicken breasts and thighs can be exchanged when cut to similar thickness; cook the thickest part to 165°F.

About the Author

Written and edited by the FreshFork Recipes Team.

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