Mixed Berry Smoothie Bowl
Thick and cold, topped with fresh fruit, granola, chia seeds, and mint.
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Ingredients
For the Smoothie
- 2 cups frozen mixed berries
- 1 frozen banana, sliced
- 1/2 cup plain Greek yogurt
- 1/4 cup milk, plus more as needed
- 1 tablespoon honey or maple syrup, optional
Toppings
- 1/2 cup fresh berries
- 1/2 banana, sliced
- 1/4 cup granola
- 1 tablespoon chia seeds
- Fresh mint, optional
Substitutions
- Swap the mixed berries for another frozen fruit blend with similar moisture.
- Honey and maple syrup can be exchanged in the same amount, or omitted when the fruit is sweet.
Instructions
Step 1: Prepare the fruit
Use fully frozen berries and banana for a thick bowl.
Step 2: Blend
Add frozen fruit, yogurt, milk, and sweetener to a high-speed blender. Blend, stopping to scrape down the sides.

Step 3: Adjust texture
Add milk 1 tablespoon at a time only if needed. The mixture should be thicker than a drinkable smoothie.

Step 4: Divide
Spoon into two chilled bowls.
Step 5: Top and serve
Arrange fresh berries, banana, granola, and chia seeds on top and serve immediately.


How to Store Leftovers
Mixed Berry Smoothie Bowl is best immediately. If necessary, refrigerate it in a tightly covered container for up to 24 hours, then shake or blend again because separation is normal.
Ways to Serve
- Chia or hemp seeds
- Nut butter
Common Mistakes to Avoid
- Adding too much liquid at once.
- Using only fresh fruit when a thick frozen texture is intended.
- Blending so long that the mixture warms.
Nutrition Information
| Nutrient | Per Serving |
|---|---|
| Calories | 330 |
| Protein | 12g |
| Carbohydrates | 63g |
| Fat | 5g |
| Sugar | 36g |
Nutrition is an estimate and can vary with brands, portion size, and substitutions.
Frequently Asked Questions
How thick should Mixed Berry Smoothie Bowl be?
Blend until no berry skins or frozen chunks remain and the mixture mounds on a spoon. Thin it gradually so it stays thick enough for toppings.
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