SMOOTHIE BOWL

Mixed Berry Smoothie Bowl

Thick and cold, topped with fresh fruit, granola, chia seeds, and mint.

Jump to Recipe
Prep Time10 mins
Cook Time0 mins
Total Time10 mins
Servings2
DifficultyEasy

Ingredients

For the Smoothie

  • 2 cups frozen mixed berries
  • 1 frozen banana, sliced
  • 1/2 cup plain Greek yogurt
  • 1/4 cup milk, plus more as needed
  • 1 tablespoon honey or maple syrup, optional

Toppings

  • 1/2 cup fresh berries
  • 1/2 banana, sliced
  • 1/4 cup granola
  • 1 tablespoon chia seeds
  • Fresh mint, optional

Substitutions

  • Swap the mixed berries for another frozen fruit blend with similar moisture.
  • Honey and maple syrup can be exchanged in the same amount, or omitted when the fruit is sweet.

Instructions

Step 1: Prepare the fruit

Use fully frozen berries and banana for a thick bowl.

Step 2: Blend

Add frozen fruit, yogurt, milk, and sweetener to a high-speed blender. Blend, stopping to scrape down the sides.

Blend for Mixed Berry Smoothie Bowl

Step 3: Adjust texture

Add milk 1 tablespoon at a time only if needed. The mixture should be thicker than a drinkable smoothie.

Adjust texture for Mixed Berry Smoothie Bowl

Step 4: Divide

Spoon into two chilled bowls.

Step 5: Top and serve

Arrange fresh berries, banana, granola, and chia seeds on top and serve immediately.

Top and serve for Mixed Berry Smoothie Bowl
Finished Mixed Berry Smoothie Bowl ready to serve

How to Store Leftovers

Mixed Berry Smoothie Bowl is best immediately. If necessary, refrigerate it in a tightly covered container for up to 24 hours, then shake or blend again because separation is normal.

Ways to Serve

  • Chia or hemp seeds
  • Nut butter

Common Mistakes to Avoid

  • Adding too much liquid at once.
  • Using only fresh fruit when a thick frozen texture is intended.
  • Blending so long that the mixture warms.

Nutrition Information

Nutrient Per Serving
Calories 330
Protein 12g
Carbohydrates 63g
Fat 5g
Sugar 36g

Nutrition is an estimate and can vary with brands, portion size, and substitutions.

Frequently Asked Questions

How thick should Mixed Berry Smoothie Bowl be?

Blend until no berry skins or frozen chunks remain and the mixture mounds on a spoon. Thin it gradually so it stays thick enough for toppings.

About the Author

FreshFork Recipes Team edits each recipe page for clear measurements, consistent instructions, and practical cooking guidance.

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