SPICY WRAP

Buffalo Chicken Wraps

Tangy shredded chicken, crisp lettuce, tomatoes, cheese, and cool ranch or blue-cheese dressing inside soft tortillas for a spicy-creamy handheld meal.

Jump to Recipe
Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Servings4
DifficultyEasy

Ingredients

For the Buffalo Chicken

  • 2 cups cooked shredded chicken
  • 1/3 cup buffalo sauce
  • 1 tablespoon butter, melted
  • 1/4 teaspoon garlic powder

For the Wraps

  • 4 large flour tortillas
  • 2 cups shredded lettuce
  • 1 cup shredded cheddar or mozzarella cheese
  • 1/2 cup diced tomatoes
  • 1/3 cup ranch dressing
  • Optional: sliced avocado or red onion

Instructions

Step 1: Make the Buffalo Chicken

Mix shredded chicken with buffalo sauce, melted butter, and garlic powder until fully coated.

Make the buffalo chicken for Buffalo Chicken Wraps

Step 2: Warm the Tortillas

Warm tortillas briefly in a pan or microwave so they fold easily.

Step 3: Add the Fillings

Place lettuce, buffalo chicken, cheese, tomatoes, and ranch dressing in each tortilla.

Add the fillings for Buffalo Chicken Wraps

Step 4: Fold the Wraps

Fold in the sides and roll tightly into wraps.

Fold the wraps for Buffalo Chicken Wraps

Step 5: Serve

Slice in half and serve immediately, or wrap tightly for lunch later.

Finished Buffalo Chicken Wraps ready to serve

Assembly Matters

Let the buffalo chicken stop steaming before it touches the tortilla. Very hot filling softens the wrap quickly; adding cool lettuce and avocado at the last moment keeps the contrast between spicy chicken and fresh toppings.

How to Store Leftovers

Refrigerate the chicken within 2 hours and use it within 3 to 4 days. Keep tortillas, lettuce, and avocado separate, then assemble only the portions you plan to eat.

How to Reheat

Warm only the buffalo-chicken filling in a skillet or microwave until hot. Use a fresh tortilla and add the lettuce, avocado, and any cool sauce after heating so the wrap stays crisp rather than steamy.

What to Serve With It

  • A cup of soup
  • A light pasta salad

Nutrition Information

Nutrient Per Serving
Calories 390
Protein 28g
Carbohydrates 34g
Fat 16g
Sugar 3g

Nutrition is an estimate and can vary with brands, portion size, and substitutions.

About the Author

FreshFork Recipes Team edits each recipe page for clear measurements, consistent instructions, and practical cooking guidance.

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