SPICY WRAP

Buffalo Chicken Wraps

Tangy shredded chicken, crisp lettuce, tomatoes, cheese, and cool ranch or blue-cheese dressing inside soft tortillas for a spicy-creamy handheld meal.

Buffalo Chicken Wraps are quick, flavorful, and perfect for lunch or easy weeknight dinners. Cooling or draining the filling before assembly keeps the wrap neat and easy to hold.

Jump to Recipe
Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Servings4
DifficultyEasy

Ingredients

For the Buffalo Chicken

  • 2 cups cooked shredded chicken
  • 1/3 cup buffalo sauce
  • 1 tablespoon butter, melted
  • 1/4 teaspoon garlic powder

For the Wraps

  • 4 large flour tortillas
  • 2 cups shredded lettuce
  • 1 cup shredded cheddar or mozzarella cheese
  • 1/2 cup diced tomatoes
  • 1/3 cup ranch dressing
  • Optional: sliced avocado or red onion

Substitutions

  • Use cooked shredded turkey in place of shredded chicken in the same measured amount.
  • To make Buffalo Chicken Wraps gluten-free, use both gluten-free all-purpose flour and gluten-free panko.

Instructions

Step 1: Make the Buffalo Chicken

Mix shredded chicken with buffalo sauce, melted butter, and garlic powder until fully coated.

Make the buffalo chicken for Buffalo Chicken Wraps

Step 2: Warm the Tortillas

Warm tortillas briefly in a pan or microwave so they fold easily.

Step 3: Add the Fillings

Place lettuce, buffalo chicken, cheese, tomatoes, and ranch dressing in each tortilla.

Add the fillings for Buffalo Chicken Wraps

Step 4: Fold the Wraps

Fold in the sides and roll tightly into wraps.

Fold the wraps for Buffalo Chicken Wraps

Step 5: Serve

Slice in half and serve immediately, or wrap tightly for lunch later.

Finished Buffalo Chicken Wraps ready to serve

How to Store Leftovers

Refrigerate the filling from Buffalo Chicken Wraps within 2 hours and keep bread, tortillas, lettuce, and crisp toppings separate. Assemble only the portions you plan to eat within 3 to 4 days.

How to Reheat

Warm the filling for Buffalo Chicken Wraps separately and use a fresh tortilla for the best texture.

What to Serve With It

  • Fresh fruit
  • A cup of soup
  • Vegetable sticks
  • A light pasta salad

Common Mistakes to Avoid

  • Using a warm, wet filling.
  • Placing filling too close to the edges.

Nutrition Information

Nutrient Per Serving
Calories 390
Protein 28g
Carbohydrates 34g
Fat 16g
Sugar 3g

Nutrition is an estimate and can vary with brands, portion size, and substitutions.

Frequently Asked Questions

What is the clearest doneness cue for Buffalo Chicken Wraps?

Mix shredded chicken with buffalo sauce, melted butter, and garlic powder until fully coated.

Can Buffalo Chicken Wraps be prepared ahead?

Cook the filling ahead, refrigerate it promptly, and assemble Buffalo Chicken Wraps close to serving.

About the Author

Written and edited by the FreshFork Recipes Team.

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