Beef and Broccoli Stir-Fry
Quick-seared thin beef and crisp broccoli with garlic and ginger in a glossy soy-and-brown-sugar sauce.
Beef and Broccoli Stir-Fry is a quick and flavorful beef and broccoli stir-fry made with tender beef, crisp broccoli, garlic, ginger, and a savory sauce. The stovetop method keeps the cooking and sauce-building in one pan.
You May Also Like
Explore these related FreshFork recipes next:
Ingredients
For the Beef
- 500g flank steak or sirloin, thinly sliced
- 1 tablespoon cornstarch
- 1 tablespoon soy sauce
- 1 tablespoon olive oil or vegetable oil
For the Sauce
- 1/3 cup soy sauce
- 2 tablespoons brown sugar
- 2 garlic cloves, minced
- 1 teaspoon fresh ginger, grated
- 1 tablespoon sesame oil
- 1 teaspoon cornstarch mixed with 2 tablespoons water
For the Stir-Fry
- 3 cups broccoli florets
- 1/4 cup water
- 1 tablespoon sesame seeds
- 2 green onions, chopped
Substitutions
- Flank steak and sirloin can be exchanged when sliced thinly across the grain.
- Replace broccoli with snap peas, bell peppers, or green beans cut to a similar size.
- Use lower-sodium soy sauce and broth, then taste before adding any extra salt.
Instructions
Step 1: Prepare the Beef
Toss sliced beef with soy sauce and cornstarch. Let it sit for 10 minutes.
Step 2: Make the Sauce
Mix soy sauce, brown sugar, garlic, ginger, sesame oil, and cornstarch mixture in a bowl.
Step 3: Cook the Broccoli
Add broccoli and water to a hot pan. Cover for 2–3 minutes until slightly tender, then remove.

Step 4: Cook the Beef
Heat oil in the same pan and cook the beef quickly until browned.

Step 5: Add Sauce
Return broccoli to the pan and pour in the sauce. Stir until glossy and thickened.

Step 6: Serve
Top with sesame seeds and green onions. Serve with rice.

How to Store Leftovers
Cool Beef and Broccoli Stir-Fry promptly, cover it, and refrigerate within 2 hours. Use leftovers within 3 to 4 days and store fresh or crisp components separately.
How to Reheat
Reheat Beef and Broccoli Stir-Fry in a covered skillet over medium-low heat. Add a small amount of its sauce or water only when needed and stop once hot.
What to Serve With It
- Steamed rice
- Noodles
- Cucumber salad
- Sesame seeds and green onions
Common Mistakes to Avoid
- For Beef and Broccoli Stir-Fry, crowding the pan and steaming the ingredients.
- For Beef and Broccoli Stir-Fry, adding sugar, garlic, or dairy over excessive heat.
- Continuing to cook after the sauce has reduced enough.
Nutrition Information
| Nutrient | Per Serving |
|---|---|
| Calories | 450 |
| Protein | 36g |
| Carbohydrates | 24g |
| Fat | 24g |
| Sugar | 9g |
Nutrition is an estimate and can vary with brands, portion size, and substitutions.
Frequently Asked Questions
How do I keep the beef tender?
Slice the beef thinly across the grain, keep the skillet very hot, and cook in batches so the meat sears instead of steaming.
How do I know the broccoli is ready?
The florets should be bright green and crisp-tender, with a knife entering the thicker stems while they still retain a little resistance.
Similar Recipes
Try another fresh and easy recipe from FreshFork Recipes.
Maple Bacon Brussels Sprouts
Maple Bacon Brussels Sprouts are roasted until crisp, then finished with smoky bacon and a balanced maple-balsamic glaze. It works…
View Recipe →
Caprese Chicken Skillet
Caprese Chicken Skillet sears seasoned chicken with burst cherry tomatoes and garlic, then melts fresh mozzarella over the top and…
View Recipe →
Veggie Breakfast Scramble
Veggie Breakfast Scramble gently cooks eggs with peppers, tomatoes, spinach, onion, and optional cheese for a soft, colorful breakfast ready…
View Recipe →