Beef and Broccoli Stir-Fry

Ingredients

For the Beef

• 500g flank steak or sirloin, thinly sliced
• 1 tablespoon cornstarch
• 1 tablespoon soy sauce
• 1 tablespoon olive oil or vegetable oil

For the Sauce

• 1/3 cup soy sauce
• 2 tablespoons brown sugar
• 2 garlic cloves, minced
• 1 teaspoon fresh ginger, grated
• 1 tablespoon sesame oil
• 1 teaspoon cornstarch mixed with 2 tablespoons water

For the Stir-Fry

• 3 cups broccoli florets
• 1/4 cup water
• 1 tablespoon sesame seeds
• 2 green onions, chopped

Substitutions

• Flank steak and sirloin can be exchanged when sliced thinly across the grain.
• Replace broccoli with snap peas, bell peppers, or green beans cut to a similar size.
• Use lower-sodium soy sauce, then taste before adding any extra salt.

Instructions

Step 3: Cook the Broccoli

Add broccoli and water to a hot pan. Cover for 2–3 minutes until slightly tender, then remove.

Step 4: Cook the Beef

Heat oil in the same pan and cook the beef quickly until browned.

Step 5: Add Sauce

Return broccoli to the pan and pour in the sauce. Stir until glossy and thickened.

Step 6: Serve

Top with sesame seeds and green onions. Serve with rice.

How to Store Leftovers

Place leftover Beef and Broccoli Stir-Fry in a shallow, covered container and refrigerate within 2 hours; plan to use it within 3 to 4 days. Separate any fresh topping from the beef before chilling.

How to Reheat

Use moderate oven or skillet heat for Beef and Broccoli Stir-Fry and stop once the beef is hot through. Reheat only the amount you need, then add any cool toppings or finishing sauce.

What to Serve With It

• Steamed rice
• Sesame seeds and green onions

Nutrition Information

Nutrition is an estimate and can vary with brands, portion size, and substitutions.

Frequently Asked Questions